There are many many many ways to meditate...

meditation just gets better and better,

sweeter and deeper.

Most important to me is to see it as an inner joining...

so here is a suggestion...

Resting deep within

far back behind the projected world of form

in Oneness high above

and deep below



 Simply do this:

"Be still, and lay aside all thoughts of

what you are and what God is;

all concepts you have learned about the world;

all images you hold about yourself. 

Empty your mind of everything it thinks is either

true or false, or good or bad,

of every thought it judges worthy,

and all the ideas of which it is ashamed.

Hold onto nothing. 

Do not bring with you one thought the past has taught,

nor one belief you ever learned before from anything. 

Forget this world, forget this course,

and come with wholly empty hands unto your God."



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